Orla Donoghue

She/her

Single Parenting Coach ​

Orla is the founder of Solas Coaching, where she supports single parents in navigating the unique challenges they face in both their personal and professional lives. Drawing on her own experience as a single parent, Orla provides practical strategies and emotional support to help others reclaim balance, boost their confidence and prioritise their wellbeing.​

Orla helps organisations individuals and organisations create more inclusive and supportive workplaces for single parents. She focuses on topics such as work life integration, workplace policies that accommodate single-parent employees and the importance of fostering inclusive leadership at all levels of an organisation. Orla’s work aims to raise awareness and provide organisations with the tools to support their single parent workforce more effectively, contributing to a more inclusive and balanced work environment.​

Through her podcast Single Parent Reset, Orla shares valuable insights and actionable advice for managing the emotional and practical aspects of single parenting.